别再Push yourself, because no one else is going to do it for you.

节食懂It’s going to be hard, but hard does not mean impossible.原吃Don't wait. The time will never be just right.

肉也You don’t have to be great to start, but you have to start to be great.别再It’s going to be hard, but hard does not mean impossible.节食懂The harder you work for something, the greater you’ll feel when you achieve it.

原吃The way to get started is to quit talking and begin doing.肉也Great things never come from comfort zones.

别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂The greatest glory in living lies not in never falling, but in rising every time we fall.原吃Believe you can and you're halfway there.

肉也The greatest glory in living lies not in never falling, but in rising every time we fall.别再It’s going to be hard, but hard does not mean impossible.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：黄百鸣)